Heather van Mil is a Canadian plus-sized body positivity advocate and freelance writer. She empowers women to love themselves and each other at every size. Her mission is to bring BIG, beautiful bodies to the mainstream, inspiring them to show up and take up space without apology. While her heart is split between the East and West Coasts, she currently resides in Halifax with her husband, two daughters and three fur babies. Follow her at @HeatherVanMil1.